Firstly, thanks to all those who commented on my last post. I must say the idea is growing on me. Guess I will have to start pulling my application together.

Back to my WW journey. WI this morning showed a loss of only 100grams, but truthfully I was relieved with that. I was expecting a gain as I'd lost focus this week. The weird thing was I was feeling great in my clothes and had received a few compliments at work, but I just couldn't get my act together to follow the program as I normally do. I struggled being back at work, found it hard to drink my water, was drinking far too much coffee because I felt tired and didn't always choose the right foods to get me through the day. When that happens I get ravenous in the afternoon and eat just about everything in sight. I was tracking in a very 'relaxed' way and my portions were creeping back up. My period still hasn't started, and I've felt a bit blah all week because of it. I've had the usual headaches that accompany my period- or perhaps they were dehydration headaches?

But it's not all bad. I still had some control. I didn't partake of Monday's morning tea and at Friday morning tea I only had a small piece of lamington cake. I scraped the cream off and threw it in the bin. There was not fruit or anything, only biscuits and cakes so I thought I made a good choice. I didn't revert to going through the drive thru ( not that I even like that food, but did eat it prior to WW when I was out and about and hungry), I didn't get BBQ chicken and chips, I didn't get chocolates and I forced myself to exercise everyday. So, I may have been a bit over indulgent, but that was with almond bread ( at two pieces for 0.5 points) rather than a block of Cabury's and red wine.

Today, I was in a better frame of mind and have made good choices all day and saved 4 points. I want to take the girls out for afternoon tea this weekend and am looking forward to sharing a piece of cake with them. I have tracked and  drunk my water. I didn't do any exercise, but was cleaning all day and that even involved moving furniture around. Next week, I will loose at least 500 grams and be under 100. You watch.